I run another Solo Marathon today (12/13/14). Another marathon and another record, but not the one I'm proud of.
Flat track, ideal weather... but awkwardness + few mistakes = worst result!
Preparation was like in movies. I've been running for 3 month, 4 days a week with different phases, intervals and long runs. During this time I did more than 285mi including several half-marathons, 30+km runs and even one marathon. According to plan I had to finish this race in 3:09! Atlanta Thanksgiving Half-marathon result added some confidence (my time was 1:33:44).
Ok, day X. I feel good. After warm-up I was seriously determined to do it in more or less the same time specified in plan. Start at 9 am. It's time - GO GO GO!
Flat track, ideal weather... but awkwardness + few mistakes = worst result!
Preparation was like in movies. I've been running for 3 month, 4 days a week with different phases, intervals and long runs. During this time I did more than 285mi including several half-marathons, 30+km runs and even one marathon. According to plan I had to finish this race in 3:09! Atlanta Thanksgiving Half-marathon result added some confidence (my time was 1:33:44).
Ok, day X. I feel good. After warm-up I was seriously determined to do it in more or less the same time specified in plan. Start at 9 am. It's time - GO GO GO!

