50 pull-ups at once (Season 1) - Plan doesn't work.

I'm challenge addicted! I understood it just after my first challenge was accomplished. Thats why I decided to add some pepper to my life. Sure, Ironman is very nice dish, but it takes a lot to prepare, and I want to eat during this preparation as well.

Finally I found two appropriate goal: "50 pull-ups in 7 weeks" and "100 push-ups in 6 weeks". In this article I'm gona describe my pull-ups story.

Back in childhood, it were pull-ups showing power of guys in my school or street. Those who could do more than 20 were real athlets in my eyes, and few of then, who could do 30+ had half transparent halo around the biceps, imperceptibly for themself.

I thought it was the order of things, being in business trip in US, to cross free time I've got, admiration from childhood and training plan - "50 pull-ups in 7 weeks". See how it was.

Triathlon calculator (swimming/cycling/running/speed/pace/km/mi)

Another version of calculator is released.

No changes in icon, BUT! I got it finally!!! I just had to listen to feedback, see what another calculators do and testi is on several devices, not only mine. My idea to have a smart time input field which can guess what time you've entered failed... In order to enter "1h 30m" on the phone, you have to switch three times between letters and numbers, which is frustrating... plus you have to remember the format to enter the time or read about it in help (which nobody does, obviosly)
So, hours, minutes and seconds now are separate fields. Only numbers, no more long help read. Give it a try here and install mobile versions. Please rate it, provide your feedback - I feel happy like a baby when I get it :)

Competition Ironman Half-Ironman Olympic Tri Sprint Tri

km mi

Distance

 

IM HIM Olympic Sprint 200m 100m 50m 25m Other

 

km mi

Pace

min/100m328ft

- -

Speed

kmmi/hr

Distance

 

IM HIM Olympic Sprint Other

 

km mi

Pace

min/kmmi

- -

Speed

kmmi/hr

Distance

 

Marathon Half-Marathon 10km 5km Other

 

km mi

Pace

min/kmmi

- -

Speed

kmmi/hr

 T1 

 T2 

Total: 0:00:00

Mobile version:

Русский вариант.

Solo Marathon with walking finish.

I run another Solo Marathon today (12/13/14). Another marathon and another record, but not the one I'm proud of.

Flat track, ideal weather... but awkwardness + few mistakes = worst result!

Preparation was like in movies. I've been running for 3 month, 4 days a week with different phases, intervals and long runs. During this time I did more than 285mi including several half-marathons, 30+km runs and even one marathon. According to plan I had to finish this race in 3:09! Atlanta Thanksgiving Half-marathon result added some confidence (my time was 1:33:44).

Ok, day X. I feel good. After warm-up I was seriously determined to do it in more or less the same time specified in plan. Start at 9 am. It's time - GO GO GO!