Wednesday, July 23, 2014
My first open water swim - Bosphorus 2014
Sunday, July 6, 2014
White Nights - my first marathon!
Marathon, Bosphorus, Half Iron Man - this is the chain of events I planned for the summer of 2014 at the end of the summer of 2013, when my ambitions prevailed over my laziness and I decided that it was time to change. Did I believe then that I could do it - NOT AT ALL, but as you know - If you can dream it, you can do it.
I realized that it was not enough to just run every day in order to make it happen, I needed a Plan. There were several options to choose from: I could find a trainer, elaborate a plan by myself or use one of thousands existing in the Internet.
Marathon
Marathon is not something you can plan today for tomorrow. It takes time. In my case it was one year of continuous preparation. During this time I managed to run around 1000кm, preparing myself for this event.
Plan
Subscribe to:
Posts (Atom)